Own that energy Sunshine you have got this.

April energy is still feeding off the business and hectic energy that we felt during March.

Although we will now have time to integrate all that we have discovered from last month's pivotal energetic reset, it's important to remember to allow yourself time for yourself.

Sometimes this may be only 10 minutes in the day but it does make a big difference to help feed your soul. I find this autumn energy to still be transformational but just in a more gentle way.

We are now starting to see opportunities emerge that for many of us won't be concreted until next month. So again for this month we are being asked to be patient and in allowance of all that is being presented to us. If you are still feeling lost at this time, just keep going and don't think about the minor changes that often help us during times of the unknown. Little changes can be committed to for example, your health, your meditation practice, spinning more time in nature etc. Small changes lead to the outcomes we are after, happening quicker. These adaptations to your daily routine can make a big difference.

I'm often asked when I am mentoring others, how to get out of a funk, or feeling a bit flat. The first thing I always suggest is to make a few changes. This is all about allowing the universe to deliver what it is that needs to come to us and by making change we're allowing room for the new. This could also be going through your closet or areas that we've stored things and long forgotten about. One area at a time makes it easier. I also feel for many— planning a holiday or break for some stage to encourage a softening is a great plan for April. I also often suggest having a travel fund where you transfer a regular amount just for you to be able to explore and enjoy those memories that traveling and exploring create.

Speaking of being creative, April is a great month to commit to a new hobby, or maybe even revisit an old one that you haven't done for a while. Now we have shorter days and we can take time to rest as well. This could be reading a book for half an hour a day. This could be sitting in your favourite chair listening to a podcast that you enjoy. Not forgetting to have your journal handy, to ensure you write down all those great ideas that come when you are being present and relaxed.

To those that might have goals that they would like to set in motion this year, when spending time sitting and being present I encourage you to take a moment to draw a few deep breaths and just connect to the feeling that will come with the outcome of your goals.

Connecting to the feeling of this is the most powerful way to manifest your big picture, and all that it is you want to bring into your world. This could be as simple as asking for peace and harmony within your world.

You are blessed beyond measure, do not forget this.

I can see your greatness.

Own that energy Sunshine, you have got this.

To find out more about Tonia’s mentoring, please view this page or book a free call to discuss how Tonia can support you on your journey of life.

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